10 MINUTEBLOCKS
Guide · The case for tracking

Why track your time?

Time is the most important resource we have, and the easiest to lose track of. Here's where it goes, and why writing it down changes how you spend it.

4 min read

01 The resource we never count

Time is the most important resource we have. Yet it's often our biggest barrier. How many times have you skipped something that mattered because you "ran out of time" in a busy schedule? We measure money to the cent and calories to the gram, but time, the one resource we can never earn back, we tend not to count at all.

02 You have more time than you think

There are 168 hours in a week. Sleep 8 hours a night and work 9 (plus an hour's commute) Monday to Friday, then give 2 hours a day to chores and meals. Even after all that, a typical week still leaves 48 hours of free time.

Sleep Work + commute Chores & meals Free time

That's over a full work week of free time, every week. So where does it go?

That time could go to anything you choose: people you love, exercise, a side project, or a show or a game. The math says it's there, but it doesn't feel like it. Tracking closes that gap between the time we have and the time we feel we have.

03 What gets tracked, changes

It's a pattern you already know. If you want to lose weight, you track what you eat. If you want to spend less, you track where your money goes. To use your time better, track how you're using it.

Want to lose weight?
Track your calories.
Want to spend less?
Track your spending.
Want your time back?
Track your time.

Tracking does real work on its own. Research on self-monitoring finds that recording a behavior is enough to nudge it in a better direction, because the attention makes you more conscientious about the choices you're making before you've changed anything else. The answer to "where does my time go?" is different for everyone, but you can't know it without writing it down.

The whole idea

You can't invest a week you can't see. Awareness comes first, and everything else follows from it.

04 How 10MB makes it doable

10MB was built so people could take back control of their time. The premise is simple: most of what we do in a day can be tracked in ten-minute blocks. When you log how you spent each block, the hidden time sinks surface, and you can redirect those hours toward your own priorities.

The app keeps the effort tiny on purpose. Selecting a block and choosing its category takes seconds, you can schedule your own reminders so logging never slips, and habit tracking shows you how you're doing against your own priorities. New to it? The how-to guide gets you painting your first day in a minute.

05 Further reading

A couple of starting points on self-monitoring and the value of time, if you'd like to dig deeper:

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